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Archive for April, 2009

This mantra is all about the 10 poses in the yoga salutation to the sun.  It is my daily practice now.

With praying hands, I face the sun with love and joy in my heart. 
I stretch up my hands and let the sun fill me with its warmth. 
I bow before the sun’s radiance and place my face to the ground with humble respect.  I lift my face to the sun and then remember to achieve such heights, I must be as the dust of the earth.  I stretch up towards its light trying to reach the greatest heights and again surrender.  I stand tall as I remember the true sun is within me.

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